Saturday, January 16, 2010

I almost did it.


I actually almost woke up thin!

I got deathly ill on Dec 18 and since then I've lost 25 pounds. Now if the Prednisone will cooperate and NOT make me eat like a crazy person!

Tuesday, December 15, 2009

What is an eating disorder?

According to the National Eating Disorders Association (click on the name to go to the site) an eating disorder is when you have one or more of these issues...Anorexia Nervosa, Binge Eating or Bulimia Nervosa.

Why am I blogging about this on my weight loss blog? Well, this morning I watched Good Morning America. They featured a woman who was pregnant who compulsively exercised and was obsessive about how much weight she gained not only when she was pregnant but at other times in her life as well.

As the segment finished up I found myself really MAD! They classified this woman as having an eating disorder and I wondered why it was that people felt badly for her and were, what I believe is, abnormally concerned for her!

Here's my issue... Why is it that they won't just tell a person who is thin and has issues with eating/not-eating that they should just go eat a freaking sandwich!!! I mean what do they tell overweight people??!!!! To STOP eating a freaking sandwich!!! No one ever tells an overweight person that there is something in their brain that makes them that way!

About 5 years ago I called my insurance company at the time to see if they would cover gastric bypass surgery. I was told they would not. As I thought about it I decided to call back with another question. "Will you cover treatment for anorexia?" I was put on hold while the person checked my plan and was eventually told that if I was seeking treatment for the problem as an outpatient than the treatment would be covered. I was LIVID. I launched into a tirade, to someone who really couldn't do anything, about how unfair it was and that they were discriminating against fat people!

I'm no expert but I would venture to say that overweight people have MORE health related issues than a person who vomits on purpose or who doesn't eat enough!

Why is it that people fall over themselves trying to "help" a person who refuses to eat but we look at a person who overeats as merely being out of control? Is a thin person who REFUSES to eat, or throws up NOT out of control????

I say...GET A GRIP! If you're not going to treat overweight people with the same commitment that you will an anorexic person YOU ARE DISCRIMINATING!

Friday, December 4, 2009

What does a pound of fat look like anyway?

This is what a pound of fat looks like.



I went to Weight Watchers today after spending the morning in my son's classroom cutting 1 1/2 inch strips of green construction paper for some Christmas project they're going to do. I was too late for the meeting but I decided that I should at least go and weigh in.

Once again, I spent the week NOT tracking. Not even posting my weight gain from last week or ever tracking one thing I put in my mouth for the week. I don't know why I've developed such an aversion to tracking all of a sudden. That's another blog post.

I was totally prepared to step on the scale and not see any loss but to my "shock and awe" I lost one pound. At first I was like..."Well, that stinks!" but then I thought, "Well it's one pound less than I weighed last week and at least it's something."

After the day was almost over I decided to Google an image for a pound of fat and found the photo that I posted here. I'm actually impressed by what it looks like. It's gross looking but it looks more substantial than just saying, "I lost one pound."

Friday, November 27, 2009

Black Friday


It's Black Friday. Today used to be the day that retailers nationwide would recover from any slumps they had during the year and be "back in the black" as far as their profit margins. In the past I've done my part to help this happen but in recent years haven't really gotten up early to fight the crowds. This morning was a little different.

This morning at 2:25 a.m. I got up out of my warm bed after sleeping for only 3.5 hours. My daughter and I got up to go to Old Navy which was opening at 3 a.m. I knew I would not be the first person in line, nor did I want to be. All I wanted was a frost free coat for my son that was on sale for $15. I didn't even care about anything else.

We got to the store around 2:55 and the doors opened and within about 10 minutes we were inside and I bolted for the boys' section. I grabbed 3 different coats in his size and pushed my way through the crowd to find my daughter to ask her which one she thought I should purchase. We chose a simple black jacket and shopped for a couple of more things and got in line. The line went in front of the registers down to the back of the store, across the back of the store and then back down towards the front. We stood in line for about 45 minutes but I got my son his coat!

We got home around 5 and I went back to bed. I really wanted to sleep in but I was also determined to go and weigh in at Weight Watchers today.

As for Weight Watchers and Black Friday.... I knew I should go even though I had no idea how I would do. I could be "in the black" and be up or I could be "in the red" and losing. Unfortunately I was "in the black". Up 2 pounds. I will attribute some of that to the fact that I wore heavier clothing since it was really cold today, that thanks to mother nature I'm experiencing "feminine issues" and mostly to the fact that I haven't even signed on to WW to enter my points for the last 2 weeks. How pathetic is that?


I KNOW that I can't keep track of the points mentally in my head. I also know I can't keep track of my checkbook in my brain and yet I never write anything down in the register and am constantly "surprised" at how much money I've really spent. Well...I wasn't really surprised at the fact that I'd gained weight....again.

Why can't I just write it down??? If you snack it...track it!!! This week will be better.

I am proud of myself though for even going to weigh in today. Of all the people in my group I was the only one who weighed in today. Although I couldn't stay for the meeting the leader congratulated me for coming in and being accountable.

I think I need a specific goal for the week. Any suggestions before I really start out the weekend?

Sunday, November 22, 2009

Where have I been?



Ok...so I didn't get to WW on Friday like I should have. It's not that I was afraid to weigh in...I had to go to school and help with my son's Thanksgiving Feast! (I think I might have lost a pound last week.)

Let's talk about Thanksgiving for a minute shall we? Remember when you were a kid and you got together with family and friends and you couldn't sit at the table with the adults? Where did you sit? You had to sit at the "kid's table".

The kid's table was fine when you were small but it was torture when you were 11 or 12. By then you wanted to sit at the regular table where you could serve yourself and cut your own food. More importantly as an adult...you could get your own dessert!

Let's be honest! I LOVE dessert. Pie, cookies, cake, candies, anything sweet. I think it's in my DNA...my dad was a total sweet lover, my grandmothers both loved sweets too. My dad's mother used to make a couple of things that I loved for some reason. Thinking back on it I have to wonder why this was her choice of "poison"...she would get the heal of a nice crusty French bread, dig out the light fluffy bread in the center and put olive oil and sugar in the bottom of it. I LOVED eating that.


The other thing she taught me to eat was bread dipped in Carnation sweetened condensed milk. Even as I type this I get a craving for it! I haven't eaten it in years but I can seriously taste it! It sounds gross but to me it was divine!

Anyway...at our last WW meeting we talked about how to make our Thanksgivings less about food and more about family. I remember one year doing Christmas crafts as a group. It was nice because we sat around the table and talked and created. It was bliss. Someone else had a great idea which I think I appreciate now because my dad passed away 16 years ago. She said that each one of the kids got to ask a member of the family about any interesting events or memories that happened to them at the same age as the child asking the question. (Does that make sense to you?) The child interviewed the person and wrote it down and then presented it to the rest of the family.

I don't know what we'll do this year as a tradition to make it less about food and more about family. If you have any ideas feel free to comment.

I am glad that I won't be sitting at the children's table though because I plan on serving myself dessert. It will be a rough day since I have to weigh in the day after Thanksgiving....we better eat early!

Saturday, November 14, 2009

I was a Puff Momma!


Ok...so last week when I weighed in at WW I had a 4 pound gain. This was after flying 36 hours prior to weighing in. Supposedly flying can make you retain water. It has something to do with the cabin pressure and the lack of movement. I was willing to grasp that straw because I knew I'd eaten more junk than I should have but I honestly didn't feel like I'd gone crazy. I was, however, willing to accept my fate because I didn't track AT ALL while I was gone.

So I prayed for a loss this week of at least the 4 pounds I'd gained the week prior. Along with praying I went back on a diuretic that my doctor had prescribed a while ago. I'd been off of them for a while but with the gain and the fact that my legs, hands, feet and face were showing signs of swelling due to water retention I took the pills.

And so yesterday I made my way to WW. I got there, shed my sweater and shoes and stepped up onto the scale. I tried not to look at Adrienne while she recorded my weight and then looked at me with delight in her eyes and said...."You're down 5.8!" I swear angels were singing!

So I managed to get the 4 pounds off as well as another 1.8. Success! I am happy this weekend.

Friday, November 13, 2009

Is today my lucky day?


I've had enough 'bad luck' in the last month that I'm hoping that the Unlucky Finger of Friday the 13th is not pointing at me today.

I weigh in today at 11:15. On weigh in days I don't eat until after I am done at the meeting. I'm usually STARVING by then but it's a sacrifice I'm willing to make for every stinking ounce!

I got on the scale this morning...like I do most mornings. I've been back on my water pill this week. Why must my body work against me so? I don't get it. I just wanna say to my brain, my stomach, virtually every part of me..."WORK WITH ME WILL YA?!"

Anyway...I weigh naked, as unsightly a picture as it is. I have my back to the mirror so I don't have to actually witness my own nakedness too often. I got on the scale this morning and compared to what I weighed at home last week it is 7 pounds less.

Now...I'm not going to get my hopes up for weighing in at WW on their scale with my clothes on. I know I've lost. I can feel it. The question is how much. We soon shall see.

I've always liked the number 13...after all it's the day of my birth...we'll see if it's lucky or not.