Wednesday, January 19, 2011
My parents had a replica of Rodin's "Thinker" sculpture in their house when I was a kid. My dad made some alterations to it with "Liquid Paper" and gave him some underwear. I always thought it was pretty funny.
Anyway...I'm a thinker. I tend to have common sense when it comes to lots of things. However, I do not appear to have ANY common sense at all when it comes to food. I think about the food and I think about not eating it and sometimes I even push the thoughts out of my mind and move on to other things but most of the time when I think about food I find something to eat. It's a real problem.
As I've thought about addictions I've wondered if having an addiction to food could be treated the way an alcoholic is treated for their addiction or a drug addict is treated for their addiction. Granted, you don't HAVE to have alcohol or drugs to survive. You do HAVE to eat however! So having an addiction to food is BAD because you can't just say..."I will not eat today." and live a healthy life.
I had lunch today with someone who made me think about joining Overeaters Anonymous. I'm thinking about it. I am addicted to food. The way it tastes, smells, feels in my mouth, crunches, the saltiness, the sweetness, the chocolatey yummy goodness. I love it all. I eat when I am happy, sad, stressed, bored, satisfied, with friends, alone...pretty much any time.
Other than falling off the back of a pick up truck and having my jaw wired shut (I know a girl that this happened to and she got very thin very quickly) I think that Overeaters Anonymous may be something that might help me.
I've done Weight Watchers and know what to eat but I need to deal with the mental issues of why, how, where, what I eat. So...I'm thinking...
Monday, January 17, 2011
I haven't weighed in at Weight Watchers for about 6 weeks. I have been stepping on the scale at home and I haven't lost one single pound. In fact, I've gained a couple but have managed to get them off and I am back to where I was when I weighed in all those weeks ago. I NEED to go back to WW!
I also haven't tracked one bless-ed thing that I've put in my mouth. As I blog I have a bag of spice drops in front of me. How many points can they be? I don't even want to know. I think I'll be weighing in either tomorrow or Wednesday...I have a weird schedule this week thanks to a college daughter that will need a ride to work both days.
It's not that I don't want to lose weight. I want to. I'm wondering if I don't want it bad enough?! How can that be? I really want to buy beautiful clothes and feel better about myself. It's a new year and it can be a new me...right?! Ok...let's get real. I'm going back!
I have a goal to lose 10 pounds by Feb 15...that's 2 days after my 47th birthday. Here we go....