Wednesday, August 25, 2010
What day is it?
I don't even know what day of my "diet" this is. Probably because I gave up after day 7. Not totally given up "given up" but I haven't really done anything that would say..."I'm on a diet." I've pretty much eaten what I wanted.
I haven't gained any weight and I've lost like a pound but seriously I could gain a pound in an afternoon so what does that tell you!?
Today I had to have a follow up appointment at the doctor for an illness that I'm dealing with and she said that I've gained weight since my last appointment with her (Feb 10) but that she isn't surprised because of the fact that I take Prednisone.
Hmmm...could it be the fact that I've had a couple of bowls of Blue Bell's Caramel Kettle Crunch ice cream...which should be illegal to make let alone eat! Or the Otis Spunkmeyer cookies that I have the pre-made dough for? I could eat a dozen of those in an hour no problem!
Let's just go with the Prednisone theory! I'll take what I can get.
Anyway...it's now cooling off here and I'm determined to do better at exercising...and by that I mean walking at least 3 times a week to start out with. You just can't do that when it's literally 107 outside! Today's high is 88 so I think tonight will be a good night for a walk don't you?