Monday, January 16, 2012

2 Month Surgiversary

So today is my 2 month surgiversary. I am posting the pictures although I don't think they really show the weight loss because my shirt is baggy. (The gray shirt is in the wash so I grabbed the white one.)

I have been going to the gym since joining last Tuesday. I've been 3 times and my goal is to go every day this next week, excluding Sunday. I'm getting a little faster on the treadmill and am burning about 300 calories and walking 2.25 miles each time. Afterwards I do some weight training for my upper body. My legs and hips are losing more weight and inches than my abdomen which is where I need it the most. Today I started working on the abdominal muscles on the Nautilus equipment.

Here's to another successful month!